alcoholism

How To Plan a Wedding Without Alcohol

Traditionally, a wedding is an event where alcohol is readily available to guests. However, there are plenty of reasons to keep your big day free of liquor. Whether you or someone you love struggles with alcoholism or you simply don’t want the crowd to get out of control, you may be interested in having a dry celebration. Explore these tips and learn more about how you can throw a wedding without relying on alcohol. 

Reasons To Consider a Dry Wedding

If you’re on the fence about having a dry wedding, there are a few points to keep in mind about the decision. For one, statistics highlight that providing drinks to guests over the course of the event greatly increases the odds of someone getting injured during the festivities. What’s more, the laws in some areas state that you could be held legally responsible for any damage done to people or property as a result of overindulgence at your wedding. Other reasons to consider a dry wedding include your religion, personal beliefs, and budget. 

Informing the Crowd of No Alcohol

Since many people expect that drinks will be served at a wedding, you need to make your decision to have a dry event known as early as possible. The best and most straightforward way to achieve this is by noting the information on your invitations. If you’re worried about upsetting some of your guests with the news, phrase the message in a way that suggests you’re hosting a dry event because you want to throw a party that everyone will remember.  

It can also be a good idea to create a contingency plan in the event that guests sneak drinks into the venue or consume a lot of alcohol at a separate location before the reception. Work with the management team at your venue and arrange for employees to keep watch over the crowd and take note of anyone who might be sipping out of a flask or carrying bottles in their bags. 

Setting the Right Mood Without Alcohol

You definitely don’t need alcohol to have a good time at a party. All you have to do to make the crowd feel excited is set the right mood. To keep your guests in a festive spirit throughout the night, work with your DJ or band to create playlists that will get people up and dancing for hours. Try to avoid too many slow songs, as these are typically the moments when guests will go to the bar to get a new drink. You may also want to consider games and activities that will keep the crowd engaged. 

Offering a Delicious Selection

When you don’t have to worry about spending a ton of money on alcohol, you can free up space in your budget for other necessities like food. By providing a delicious selection of appetizers, entrees, and desserts to your guests, you will be able to give the crowd something positive to remember. Think outside the box to really impress your guests and explore off-beat ideas like hiring a local food truck to serve snacks. 

Exploring Alcohol-Free Drinks

Though you won’t be serving alcohol at your event, you can still explore the idea of having a bar that serves specialty drinks. Mocktails have become increasingly popular in recent years, as they provide the chance for guests to indulge in delicious concoctions without relying on liquor. If you’re having an outdoor event in the summer, for example, this is a perfect opportunity for a lemonade bar where you provide creative infusions like mint, raspberry, lavender, and blueberry. Guests will have the chance to quench their thirsts, feel refreshed, and get back to dancing.  

Though it might seem like alcohol is an integral component of weddings, this is far from the truth. If you feel more comfortable having a dry event, there are plenty of ways to ensure a good time is still had by all.

Wedding Day Sobriety: A Guide for Guests

If you’re a wedding guest attempting sobriety, it’s natural to feel a little anxiety. Some smart advice can help you remain a faithful teetotaler.

If you’re a wedding guest attempting sobriety, it’s natural to feel a little anxiety. Some smart advice can help you remain a faithful teetotaler.

Wedding receptions often offer the perfect trifecta of food, fun, and drinks. Yet, this can present significant challenges for guests recovering from alcohol dependency. Fortunately, sitting out these celebrations isn’t the only option. Since sobriety is an important goal, how can this be achieved when the booze is flowing and emotions are high? Some smart advice can help you remain a dedicated teetotaler.

Guests in Recovery: You’re Not Alone

If you’re a wedding guest aiming for sobriety, it’s natural to feel a little anxiety. After all, you’re in a social situation where alcohol is plentiful and you’re surrounded by others who drink. Ravishly contributor Britni de la Cretaz describes feelings of loneliness when attending receptions. Medium writer Tiffany Swedeen mentions her own temptations to imbibe. SobrieTea Party’s Tawny Lara admits her own struggles. Before she tried recovery, she usually found herself drinking too much at others’ nuptials.

Powerful physical and psychological cravings are frequently triggered by emotional stress, fatigue, nostalgia, or feeling left out. Unsurprisingly, all these emotions and conditions can resurface at weddings. You may encounter some saboteurs, as blogger Dana Bowman points out. However, most of your fellow attendees don’t wish to interfere with your recovery.

Stay Alcohol-Free With These Tips

Swedeen, de la Cretaz, and Lara draw on their own experiences, offering advice to wedding guests planning on sobriety. One valuable tip is to stop worrying about how others view you. Most people will not notice or concern themselves with what you’re actually drinking, so having a non-alcoholic beverage in hand can be a lifesaver. This can be anything that makes you feel comfortable: lime and seltzer water, a soft drink, a cup of coffee, or anything else you like.

Enlisting a trustworthy individual or two could help you avoid indulgence.  Be sure to give bartenders a heads up, letting them know not to serve you intoxicating drinks. You may wish to bring along a sober friend, seek out another teetotaler at the festivities, or have someone you can call or text if you need support or feel unsafe.

Distracting yourself is also a great approach when you’re at a reception. Take advantage of food, dancing, music, camaraderie, and activities. Are you a champ at horseshoes, darts, or croquet? Use the lawn games to show off your prowess. Hit the dance floor. Eat an extra cupcake. Talk someone else’s ear off. You get the idea.

Refrain From Judging Other Guests

One common pitfall that Lara mentions is the habit of silently judging others. As an individual in recovery, you could find yourself eying other guests’ behaviors. Looking down on them for their drinking and intoxication won’t contribute to your own efforts. Lara reminds readers that everyone’s relationship with alcohol is a little different. Respect is key, so remember that others’ drinking habits have nothing to do with your own sobriety.

Know When To Walk Away

While you’re planning ahead for your friends’ reception, don’t forget to construct an exit strategy. Feel free to leave early if you must, especially if you feel too tempted to drink. If you’re bringing a sober companion, let that person know that you may want to depart before the reception ends. Those attending alone should make sure they have phone numbers of reliable friends or a transport company just in case.

Don’t Worry: You’ve Got This

Recovering from alcohol dependency isn’t an easy process, but social situations can make it rougher than usual. While you want to enjoy yourself at your friends’ wedding reception, it can also be an opportunity to re-acclimate to scenarios in which alcohol is served. Staying sober requires some advance planning. Keeping a nonalcoholic drink in hand is a useful strategy, along with relying on supportive friends and having an exit plan ready.