Simple Ways To Cleanse Yourself of Bad Spirits
Living in the wrong conditions can easily take a toll on your spirits. There are going to come times when you feel like something is off and you don’t know why. It is easy to be surrounded by bad energy without ever realizing it. The people around you put off certain vibes when you interact with them. If you happen to have a lot of interactions with people who are complaining, being hostile, acting rude, or just generally unpleasant, you may find yourself taking on some of this negativity.
Sometimes, it can be helpful to try to cleanse yourself and your space of bad spirits. Whether you view this energy as actual malevolent spirits or merely as emotional residue left over by those you’ve encountered, there are certain steps you can take to feel better. Consider these ideas and find the right way to detox your surroundings from bad energy.
Clear Your Living Space
The best way to start cleansing negative energy from your life is by focusing your attention on the place where you live. The longer you’ve been in bad spirits, the more likely it is that your home has taken on some of the energy. When you want to give yourself a spiritual cleanse, starting with your home helps to give you a fresh start. Some people find it easy to do this by burning specific herbs. Bound cedar bundles are very popular for this activity, though lavender and pine are also suitable.
While burning herbs or incense in your home, you want to keep a window open. For one, you definitely should ventilate your space when you’re burning anything that produces smoke. Beyond this, opening the window helps to usher the bad energy out of your home and off into the ether, where it can dissipate. The amount you burn should be based on how much you feel your home has been impacted by your recent experiences with negative energy.
A Cleansing Bath
The spiritual and the physical are quite often intertwined. When you feel like bad spirits are surrounding you or lingering in your soul, it can be a good idea to take a relaxing bath. Adding the right ingredients to your soak can help to cleanse yourself of bad energy while also soothing any physical discomfort you might have. One simple way to do this is by adding a few handfuls of unprocessed sea salt to your bath and soaking in it for about 30 minutes. A few drops of essential oils can also add a nice aromatherapy component to the experience.
Some people suggest a bath with added apple cider vinegar. By adding one cup to your bath, you may be able to cleanse yourself of bad energy and also boost your immune system a bit. Since this vinegar can have a very potent scent, you might want to add essential oils to the water as well. Opt for an oil with a stronger scent like peppermint or eucalyptus so you can hide the vinegar smell and feel the benefits of the soak.
Carry a Crystal
Many believe there is power to be found in crystals and rocks. Certain stones are said to generate specific energy fields, helping to ward off negativity. If you want to try this, consider stones like black obsidian, amber, smoky quartz, and amethyst. All of these stones have been said to help protect from bad spirits; all you need to do is carry one around with you.
Cleansing yourself of bad spirits can take time. Still, by putting forth the effort to refresh your spirits and clear away negative energy, you’re giving yourself the chance to feel renewed.