Chinese

Out of Balance: Wǔ and Chéng Elemental Phase Cycles

Feng shui, acupuncture, and other traditional Chinese practices contain concepts from Taoism. This centuries-old philosophy emphasizes flow, harmony, and balance. Everything in our universe contains a fundamental cosmic energy known as qi. Five elemental phases illustrate how nature works, but they also have energies that can interact and combat each other. Chinese philosophy explains how things work when these phases are balanced – and the resulting problems when they’re not.

Creative and Destructive Cycles

The five elemental phases occur in two primary cycles – creative and destructive. The former, known as “shēng,” illustrates how one element can aid in generating another. In this context, “creation” isn’t literal. Rather, it’s an endless cycle of transformation and revelation. Wood fuels fire to create earth, which holds the metal that collects water.

The second primary cycle, “kè,” is somewhat destructive. But “kè” best translates as “restrain” or “overcome.” In this cycle, each element mitigates another one’s effects. Water puts out fire, which can melt metal. With enough force applied, metal can cut wood. When a tree seed germinates, wood erupts from earth by pushing out of the soil. Earth can form solid barriers that block the flow of water.

Chéng: The Cycle of Overwhelming

Wandering Dao describes the nature of both the shēng and kè cycles. The parent-child metaphor best characterizes shēng. Why? Because every element nourishes another and helps it grow. Daoist philosophy sees kè as a grandparent-grandchild relationship. Why? Well, this cycle alternates elements. Instead of water interacting with wood, it interacts with fire. By skipping phases, water dampens fire instead of nourishing wood.

In feng shui and other traditional Chinese practices, applying the kè cycle results in balance. But you can have too much of a good thing, and that’s what happens in an overwhelming elemental cycle. This is called “chéng,” a Chinese verb meaning “to multiply” and written as Hanzi as “乘.”

Excessive restraint is the key feature of the chéng cycle. It progresses in the same way as the kè cycle, except its energies act with brutal force. Fire can vaporize metal at extremely high temperatures – for example, on exoplanets like KELT-9b. This distant gas giant boasts surface temperatures around 7,800 degrees Fahrenheit. Its atmosphere contains several heavy metal gases such as iron, titanium, and chromium. And while metal can cut down trees, this turns into deforestation when taken to extremes.

Insult With Injury: The Wǔ Cycle

Just as kè energies destroy when they exert too much force, they can also be weak with too little effort. When this happens, the second element pushes back against the first. Taoist philosophy calls this “wǔ.” It’s a Chinese verb that means “to insult” and written with the “侮” Hanzi character.

Wǔ energies move in the opposite direction of kè. Fire can evaporate water, which in turn floods or muddies earth. When there’s too much earth, it can bury wood. If a tree withstands a metal cutting implement, its wood can dull the blade. Metals with high thermal conductivity can transfer heat.

Some call wǔ the weakening or counteracting cycle. To understand why, let’s look at an example. A river bisects the land it flows through. That divided land becomes its left and right banks, which hold the river and direct its path. But should that river rise too high, it overflows its banks and floods surrounding communities. Thus, water counteracts earth’s restraints.

A Balanced Approach to Life

Ancient Chinese tradition speaks of elemental phases that operate in cycles of generation and overcoming. So when things fall out of balance, this can cause chaos. The wǔ and chéng elemental phase cycles show how that chaos plays out. Even if you’re not into Taoism, understanding and resolving these imbalances can help create a more harmonious life.

Power and Energy: The Commanding Position in Feng Shui

Energy is everything in feng shui. This Chinese form of geomancy stresses room arrangement, building placement, and even burying the dead to best align with natural energies. Part of such placements relies on the command position. Maybe you’ve heard of it before, but what exactly is the commanding position? And how does feng shui say that it can benefit you? Keep reading to learn more about this intriguing element of a centuries-old art form.

How Qi Flows Within a Space

Feng shui is based on the idea that invisible energy flows through all of existence. This energy, known as qi, must move in a balanced fashion. You don’t want it too slow or too fast. Qi tends to rush when traveling in straight lines. That’s why you see a big emphasis on curved lines in feng shui — qi moves at just the right speed.

You also don’t want to be directly in qi’s path, especially if that path is a straight line. Consider that “feng shui” translates as “wind-water” from the original Chinese, so qi flows like both. In feng shui terms, being right in line with the door means you’ll get smacked with qi. Think of it like 50 MPH winds or water from a firehose — except it’s right in your face.

Safe and Secure in the Command Position

Architect and feng shui expert Anjie Cho explains how the commanding position works in a Mind Body Green article by Sarah Regan. It’s when you can see the door from your spot in the room without being in direct line with it. Cosmically speaking, you won’t get slapped with fast-moving qi. But you can also see who comes in and goes out of the room.

Seeing the door is just one reason the commanding position is critical. You also need to feel safe and secure in the room you occupy. Ideally, this means your back faces a wall or you’re in a “kitty-corner” position diagonally from the room’s entryway.

Placing Objects and Furniture

In a piece for The Spruce, Cho adds that certain objects in each room represent you and vital aspects of your life — your bed, desk, or stove, for instance. This is logical, considering that you either physically occupy these items or the close spaces they’re in while using them. The most important objects and furniture can vary by room. In the living room, for instance, you’d place your sofa in the commanding position.

When situating furniture and objects, you’ll also want to consider a few other vital details. For one, the commanding position is never in front of a window. That’s because windows are naturally more fragile thanks to the glass inside. They’re also portals, with the transparent glass allowing visibility inside. Having your back to a window is almost as bad as having your back to a door — you’re more vulnerable and you can’t see what’s coming up behind you.

While the commanding position is important in every room, it’s especially crucial in your bedroom. Expert Cathy Wong mentions in a Verywell Mind piece that you should never place your bed directly in line with a door. This is nicknamed “the coffin position” for a reason: It’s how we traditionally carry the dead out of a room in most cultures. Meanwhile, a bed under the window may undermine one’s feeling of security. There’s also the problem of qi coming in through the window. It can be disruptive, like water spraying onto your face from the outside.

Harmonizing With Natural Energy Flow

Feng shui defines the commanding position as the place where you feel the strongest and most secure inside your space. Placing your bed, desk, stove, seating, and other furniture in this position is advisable. This helps you take advantage of qi instead of qi taking advantage of you.

7 Great Places to Visit on Your Vancouver Honeymoon

Lion Gates Bridge is one of many places to spend your Vancouver Honeymoon.

Lion Gates Bridge is an attractive spot for couples looking to maximize their Vancouver Honeymoon fun.

Although there are many exotic locations around the world in which to spend your honeymoon, Canada offers a number of great places that are romantic and fun after the stress of a wedding. Flying domestic is typically much less expensive than taking an airplane to an international destination, making it good for your budget. If you’ve never experienced the lovely city of Vancouver, here are seven places to visit on your Vancouver honeymoon, anniversary or just a romantic getaway.

Great Vancouver Honeymoon Spots

  1. Capilano Suspension Bridge – The suspension bridge has been a main attraction in Vancouver since 1889, and many other features have been added to the landmark over the years. Walk across the bridge that sits 70 meters above the river and experience a view that is unlike any other. Take the cliffwalk or the treetops adventure to see all the rainforest has to offer. Don’t forget to take in the Story Centre, which is an educational feature that explores the fine details of the bridge.
  1. Stanley Park Horse-Drawn Tours – Who wouldn’t enjoy a horse-drawn carriage ride through many different famous settings in Vancouver? Private tours for two people are available, or you can join a group of even more people to see the red-cedar forest, the Rose Garden, the Lions Gate Bridge and some of the most iconic statues in the area.
  1. Sun Yat-Sen Classical Chinese Garden – The first classical Chinese garden in Canada is a perfect place to find peace and romance when you walk through the covered walkways and pavilions. Enjoy a jade green pond filled with koi fish, miniature trees, and tai hu rock. Have a cup of traditional Chinese tea before you leave.
  1. Vancouver Art Gallery – Take in some culture while you’re on vacation at a world-renowned museum. If you’re into photography, you’ll find a huge collection of works from Ansel Adams, Cindy Sherman and Henri Cartier-Bresson. The gallery also has a collection of paintings by Emily Carr, who is known for a modernistic style influenced by the local indigenous peoples of B.C.
  1. Science World – This museum may be known as a place for children to explore the scientific world, but adults can enjoy the exhibits and see how science and art collides. The Geodesic dome is a beautiful piece of architecture that should be admired. The museum periodically hosts adult-only events. Check the calendar to find dates and plan your trip accordingly.
  1. Queen Elizabeth Park – Even if you’re not into floral displays and horticulture, Queen Elizabeth Park offers stunning views in a romantic setting where you and your partner can talk and connect. The park sits 152 meters above sea level and is the highest point in Vancouver. It features native and exotic trees and beautiful sculptures as well as recreational activities.
  1. BC Place – The stadium is the home of the Vancouver Whitecaps and BC Lions, but it also hosts many different special events throughout the year. The retractable roof is a technological wonder, and if you ever get a chance to see this venue, you should definitely take advantage of it.

Vancouver offers many styles of hotels, from the most modern with all the bells and whistles to classical bed and breakfasts outfitted in antique décor. If you enjoy shopping, you’ll find a plethora of different stores featuring local designers and artisans to find the perfect souvenirs of your trip. If you’re into sports, Vancouver has a full selection of summer and winter sports venues. Enjoy the ocean or the mountains, both in the same day should you choose. You can’t go wrong when you take a trip to Vancouver to see all it has to offer.

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